A New Perspective Counseling

My approach to therapy is rooted in deep respect for each individual. I strive to create a safe, comfortable, and nonjudgmental space where you feel truly seen, heard, and valued. Whether you're exploring your identity, navigating life transitions, working through emotional pain, or engaging with spiritual or existential questions, I will meet you with compassion and care. I believe in honoring your unique story and walking alongside you at your own pace, offering support that aligns with your values and goals. I specialize in trauma, grief, eating disorders, identity, and spiritual exploration, integrating Acceptance and Commitment Therapy (ACT), the Flash technique, and faith-based approaches when desired. I offer a safe, supportive space to process pain, build resilience, and move toward healing and meaning. I understand how hard it can be to reach out for help. Whether you're feeling lost, overwhelmed, or simply in need of a safe space, you're not alone. I meet you with compassion, not judgment—honoring your unique story as we work together toward healing, clarity, and a deeper connection to yourself.